What is a Coach?

The foundation of Janet’s teaching is ownership and choice under the umbrella of the client’s life purpose. She is your mirror, supporting you in raising your consciousness by asking questions, teaching life skills and key concepts, where upon you turn unhealthy patterns, habits and mindsets into wise and healthy choices for your higher good. You are the gift! Janet’s clients are encouraged to stay connected with her regularly through e-mail. This powerful ‘self acknowledgment’ strategy builds confidence, direction and a high level of accountability.

When you begin to see your core essence and determine your purpose, you make sound choices. Let the fun begin! In the coaching process, primarily through questioning and listening, the coach assists you in having breakthroughs—big or small, professional or personal—and urges you unfailingly toward insight of your greatness as well as your road blocks. You now get out of your own way and begin creating an effective path and approach to life.

A coach … is not a therapist, an advisor or a counselor.

… has a myriad of life experiences upon which to recall and shed light on your situation, turning obligation into opportunity, hopelessness into possibility, victim mentality into freedom (ownership), ugliness into beauty, suffering into joyful contribution and vision into actualization.
… is a fallible individual who believes in you and your value, and sees your beauty and spirit on a level that is incomprehensible to most.
… is one who stops at nothing to make a difference in your life, ensuring your positive impact on the world.
… is sometimes a quirky character who knows you better than you do, from a place of integrity, calling you on your stuff and nurturing you to surrender to your truth.
… interweaves skills of intuition and knowledge to question who you are being before asking what actions you are taking.
… is willing to put aside a prepared format session, breathe and go for your core, peeling layers one at a time until you come to clarity in that moment.

The foundation of my teaching is ownership and choice under the umbrella of the client’s life purpose. I am your mirror, supporting you in raising your consciousness by asking questions; teaching life skills and key concepts; helping you to turn unhealthy patterns, habits and mindsets into healthy ones to make the wisest and healthiest choices for your higher good. I believe we are on this earth to contribute our unique gifts. You are the gift!

My clients are strongly encouraged to stay connected with me regularly through e-mail (in between sessions) as a powerful strategy to build confidence, maintain direction and gain a high level of accountability.